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New Ground Wellness
New Ground Wellness
Home
About
Services
Resources
Events
Blog
Contact
Home
About
Services
Resources
Events
Blog
Contact
get started
Finding Stillness by the Lake
Mindfulness Dean Douglas 2025-10-01 Mindfulness Dean Douglas 2025-10-01

Finding Stillness by the Lake

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Bombarded By News 
Dean Douglas 2025-04-08 Dean Douglas 2025-04-08

Bombarded By News 

It all begins with an idea.

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The Heavy Burden of Perfectionism – Navigating the Expectations of Modern Society
Dean Douglas 2025-03-27 Dean Douglas 2025-03-27

The Heavy Burden of Perfectionism – Navigating the Expectations of Modern Society

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Finding Stability in Uncertain Times: Tending to Your Mental Health in a Shifting World
Dean Douglas 2025-02-06 Dean Douglas 2025-02-06

Finding Stability in Uncertain Times: Tending to Your Mental Health in a Shifting World

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Navigating Winter Blues: Insights from an Okanagan Therapist's Perspective
Dean Douglas 2025-01-23 Dean Douglas 2025-01-23

Navigating Winter Blues: Insights from an Okanagan Therapist's Perspective

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Finals Survival Guide: 5 Study Tips From a Student
Dean Douglas 2024-03-26 Dean Douglas 2024-03-26

Finals Survival Guide: 5 Study Tips From a Student

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