Breathe & Reset

A fun, vibrant lakeside Breath-work & Sound experience designed to help you reset, release, and reconnect before easing into your weekend.

Event Details

Date: July 2nd, 9th, 16th
Time: 8:45am - 9:45am
Location: Balcomo Hotel - Wellness Centre
Address: 1050 Eckhardt Ave, Penticton, BC

Experience a different side of Penticton through this Five-week Guided Breathe & Reset series. Designed to help you unwind, gain clarity, and release accumulated stress, each session offers a refreshing pause from the demands of daily life and an opportunity to reconnect with greater ease, presence, and well-being. Through gentle movement and conscious connected breathing techniques, you'll be guided into a state of greater calm, focus, and connection. Suitable for all experience levels, this session offers a meaningful introduction to breathwork and wellness practices that support nervous system regulation and overall well-being. Set in the Himalayan Salt Wall Studio at Balcomo Wellness Centre, this experience invites you to slow down, breathe deeply, and reconnect with yourself. Facilitated by Lucinda Bibbs, Certified Breathwork and Cold Exposure Facilitator and Co-Founder of New Ground Wellness. Pair your breathwork experience with a guided Cold Immersion session and Balcomo's Thermal Circuit for a deeper experience of recovery, renewal, and nervous system regulation.

BreathWork & Sound Journey, Penticton

Breathe & Reset Class