Return to Breath: A Breathwork & Nervous System Reset Class

A Breathwork & Nervous System Reset Class

Event Details

Date: First friday of every month
Time: 7:00 p.m. to 8:00 p.m.
Location: Rising Earth Collective
Address: 13227 Victoria Road North, Summerland

Return to Breath

A monthly breathwork and nervous system reset with Lucinda Bibbs

Join us on the first Friday of every month for a restorative evening designed to help you slow down, reconnect with yourself, and create space for meaningful change.

Lucinda will guide you through conscious connected breathwork, nervous system regulation practices, gentle movement, and grounding integration. Each month will explore a different theme while supporting you to unwind old patterns, release what no longer serves you, and expand into the gifts, values, and visions you want to nourish in your life.

This immersive experience offers space to move beyond the thinking mind, reconnect with the wisdom of your body, and return to a steadier, more present version of yourself. No previous breathwork experience is required.

Your facilitator

Lucinda Bibbs is a Registered Clinical Counsellor, Certified Breathwork and Cold Exposure Facilitator, and co-owner of New Ground Wellness. With more than a decade of experience in counselling, Lucinda blends psychological understanding with evidence-informed, body-based practices that support nervous system regulation, emotional release, resilience, and meaningful personal change.

Her breathwork training was completed through LightFORCE Academy/BreathARMY, where she now also serves as a mentor.

What to bring

• A yoga mat

• A blanket and pillow

• An eye mask, if desired

• Water

• A journal and pen

• Comfortable clothing and warm layers

Please avoid eating a heavy meal immediately beforehand. Participants will complete a health screening and waiver before taking part, and modifications will be offered when appropriate.