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Cold Dip saturdays | Summerland, BC (Copy) (Copy) (Copy) (Copy)

  • Rotary Beach 13827 Lakeshore Drive Summerland, BC Canada (map)

Cold Dip Saturdays at Rotary Beach, Summerland

 
 

Embrace the Cold. Awaken Your Senses. Join the Community.

Start your weekend with a revitalizing plunge into the Okanagan Lake alongside an inspiring and welcoming group. Cold Dip Saturdays is a weekly community event that invites locals and visitors to tap into the invigorating benefits of cold water immersion—all set against the serene winter beauty of Rotary Beach in Summerland.

Event Details

Date: Saturday, February 7, 2026
Time: 9:00 a.m. to 9:30 a.m.
Location: Rotary Beach
Address: 13827 Lakeshore Drive, Summerland, BC

Why Try Cold Plunging?

Cold water immersion has been shown to:

  • Boost mood and energy levels

  • Improve circulation and immune function

  • Reduce inflammation and stress

  • Build mental resilience

Whether you're a seasoned cold dipper or it's your first time trying it out, this is a safe and supportive space to challenge yourself, reset your nervous system, and connect with others doing the same.

What to Expect

  • Meet at 9:00 a.m. sharp at the docks at Rotary Beach.

  • Bring a towel, warm clothes, a bathing suit, and optionally water shoes or a toque.

  • You’re welcome to stay afterward to chat and enjoy the view—many people do!

  • This is a casual, self-directed experience—come as you are, stay as long (or short) as you like.

Come Join Us

You don’t need to sign up or register—just show up, breathe deep, and take the plunge.

Discover the power of cold. Rediscover yourself.

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Cold Dip saturdays | Summerland, BC (Copy) (Copy) (Copy)