Rise & Breathe: A Morning Reset By The Lake
Saturday, February 21, 2026
8:45 a.m. – 9:45 a.m.
Dragon Boat Pub, 3895 Lakeside Road, Penticton, BC, V2A 8W3
View on Google Maps
Event Overview
Join a fun and vibrant lakeside Breathwork & Sound experience designed to help you:
Reset your nervous system
Release what’s no longer serving you
Reconnect with yourself before easing into your weekend
Whether you’re new to breathwork or a returning participant, this guided morning journey invites you to breathe deeply, relax fully, and soak up the healing resonance of sound by the lake.
What To Expect
Gentle guided breathwork suitable for all levels
Healing sound bath using crystal bowls and other instruments
A grounding, community-centred space
An incredible lakefront setting at sunrise
Opportunity to set intention for the weekend ahead
Please bring:
A yoga mat or cushion
Blanket or warm layers
Water bottle
An open heart
Your Guide
The session is led by a certified breathwork facilitator with a warm, inviting presence. The experience is held indoors at the Dragon Boat Pub with views of Skaha Lake, creating a nourishing space to connect with breath, sound, and stillness.
Tickets & Registration
Reserve Your Spot on Eventbrite
Spots are limited to keep the experience intimate and impactful.
Share The Calm
Know someone who would love a gentle reset? Forward this invite and come together. It’s the perfect way to start your Saturday.