Feel stuck, overwhelmed, or unsure of what’s next?

• Are you finding yourself having stronger than expected reactions to stressful circumstances?

• Having difficulty remaining in the moment without thoughts of past upsetting events tripping you up?

• Living with recurring nightmares or sleep disturbances connected to traumatic experiences from your past?

I HELP MY CLIENTS:

• Identify negative thinking patterns; areas of emotional dysregulation and physiological discomforts related to their triggers; stress inducing experiences, and trauma.

• Develop skills to navigate through these impactful areas of their experience, and,

• Move through their past and present traumatic experiences with the hopes of receiving healing, recovery and hope to move on in their everyday life.

EXPERIENCE

I have extensive experience, both as a counsellor and as a pastor, walking alongside others helping to guide them through their various life experiences and challenges. Life can be difficult at times and having someone with the education, skill and life experience to walk alongside you through those difficult times can help you discover the reassurance that you are more resilient than you realized and that there is a way through.

I work with clients who are living with and experiencing various emotional, mental, spiritual, and relational struggles such as anxiety/depression, loss/grief, burnout/stress, loss of purpose and meaning, relational concerns, and trauma of various kinds.

CREDENTIALS

I have my Master of Counselling degree (MC) and am a Registered Clinical Counsellor (RCC) in good standing with the British Columbia Association of Clinical Counsellors (BCACC).

I am trained in Level I & II EMDR therapy – an effective and researched based approach to working with clients who have experienced various traumatic events.

LET’S WORK TOGETHER

If you’re ready to take the next step toward healing and growth, I would be honoured to support you on your journey.