Find your New Ground
We are a team of wellness practitioners here to support your mental, physical, and emotional wellbeing.
Our services include counselling, workplace wellness, body based practices, and community programs that help people feel better and live more balanced lives.
OUR VISION
We create trusted spaces where individuals and teams reconnect with their bodies, regulate their nervous systems, and grow into who they are here to become.
Whether beginning a journey of self-discovery or navigating what comes next, we offer pathways that nurture the whole person and build capacity for real, lasting change.
Our locations & practitioners
New Ground Wellness is a team of ethical, compassionate, and impeccably skilled therapists that effectively partner with clients in their journey toward optimal wellbeing.
Offering in-person sessions in Penticton, Vancouver (Kitsilano & Downtown) & New Denver, BC and virtual throughout Canada providing support to adults, youth, couples & families.
Our Services
mIND
Counselling / Psychotherapy
Clinical Supervision
Masters of Counselling Practicum Placement
BODY
Breathwork & Cold Exposure
Fitness
Nutrition
Sleep
Nature
WORK
Workplace Wellness Workshops
Crisis Incident Response
Lunch & Learns
Wellness Day Retreats & Team Appreciation
What Our Clients Say
Experiences That Ground, Connect, and Inspire
From breathwork and sound journeys to community gatherings and creative workshops, our events are rooted in the heart of New Ground Wellness. Each one supports one of our three pillars: Body, Mind, and Community. These are opportunities to pause, reflect, and grow in good company.
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Organizational and Community partners
New Ground Wellness is a space for collaborative care, community connection, and shared impact.
We believe in the power of partnerships - working together with funders, organizations, and our community to make holistic wellness more accessible and sustainable for all.
